Nutritional Supplements for Weight Loss
Nutritional Supplements for Weight Loss are no longer a luxury, they've become a necessity. According to the Center for disease control over 60% of Americans are overweight, and over 30% of Americans are obese.
The rapidly rising rate of obesity is of great concern because obesity is a risk factor for several potentially fatal diseases such as heart disease, diabetes, stroke, hypertension, osteoarthritis, and some cancers.
We spend billions of dollars on healthcare and health research every year. America also has some of the best medical schools in the world, which churn out some of the best trained doctors in the world.
So how then, did we end up on the verge of this healthcare epidemic?
My friend and colleague Dr. Jonny Bowden will be the first one to tell you it's because modern medicine doesn't recognize the influence the mind has on the body.
"Dr. Jonny" as we like to call him, is a maverick in his field and this is due in part to his unique training. Although Dr. Jonny is a certified personal trainer, he also has a PhD in nutrition, a Masters degree in psychology and has actually formulated nutritional supplements for weight loss. He is a big believer in the idea that the mind has great influence on the body, and vice versa.
According to Dr. Jonny, "After 19 years of teaching people about health I've realized that I can only create lasting changes in the body if I can also create lasting changes in the mind."
His program Diet Boot Camp is different than any other weight loss plan you've ever tried before. Here’s why: Diet Boot Camp focuses on the mental aspect of weight loss, something that other diet plans neglect.
Sure, Dr. Jonny teaches you what to eat, which nutritional supplements for weight loss to take, and how to exercise in order to lose weight quickly and safely; after all, the guy is a certified personal trainer, has a PhD in nutrition, and is also the author of several books on weight loss and nutrition.
But here’s the thing: it's not lack of a plan that stops most people from losing weight. What stops most people from losing weight is that their thoughts and their feelings are not properly prepared for the journey.
Now I've been following Dr. Jonny for years, and I can tell you that this guy is the real deal when it comes to information on health, nutrition, fitness, and wellness.
If you know you need to lose weight, and you've tried and failed at diets in the past (who hasn't?), then I strongly urge you to check out Jonny Bowden's Diet Boot Camp.